Frenetic Friday

This is the best I've felt for three weeks or so. It wasn't my fastest time, but it was the healthiest. My strength still isn't back 100%, but my overall conditioning feels solid. I've lost some weight (2-3 pounds on my slender fame. Still, it makes my cadence and rhythm are better than before Having written that, I wasn't smooth shifting today that cost me some time and energy on the climbs. In order to do well in Australia, I'm going to have to peddle smarter and quicker than most guys. I won't be able to outpower guys. Just four days to go until take off.