Tuesday, August 11, 2009
Second Consequtive Night of Swimming
My second consequtive night of swimming. Adding the 500m distance to my workout has re-energized me. I like the longer distance and my 50m split on the 500m distance is only 1.7 seconds less than my 200m distance. My stroke seems to have come together. I'll have to remember to take it easy during competitions when the easiest thing to do is push. But pushing tightens the muscles and makes swimming easily more difficult. It's kind of like golf. You have to relax in order to do well.
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